In this episode, CaptJoe talks about how one can come to accept the diagnosis of having bipolar disorder. It can be a hard and difficult thing to come to terms with living with a mental illness, but there are ways and views that can help us come to understand it. States of mind, certain views, all these things can help to change the perceptions we have about our disorder. Also, we can understand the steps we go through to reach acceptance, which are the same as those taken to cope with the death of a loved one. CaptJoe also covers these as well.

This podcast will hopefully help to show everyone that we can all come to be okay with who we are, diagnosis and all.